KID'S FAVOURITE

This section contains simple and healthy food for the kids between 8 months to 5 years.
The spices and salt qty in food is moms choice,depends on each kid.
After 6 months all the foods can be give for kids with less fat.

Children will hesitate to intake vegetables.so I have given in the form of chutney,rice ,adai(to intake dal varieties),etc.
This blog contains vegetable chutney,fruits rice.

This blog also contains kid’s favourite receipes of panipuri,bhelpuri,Manchurians,pav bhaji,etc.


Note:each and everyday ,a child should intake any dal,vegetables,greens,fruits and liquids.
FOR EX: menu for a day can be
1. early morning-milk with some healthy powders.
2. break fast-idly or adai or veg uppuma
3. brunch-any juices or soups or banana
4. lunch-greens,sambar(or any dal)if breakfast is idly or uppuma

vegetable fried rice or any veg variety rice,if br fast is all-dal adai.

5. after a sleep in afternoon,give any sundals in evening.
6. and in night feed chappathi(fibred food)which helps for easy motion in next morning.the chappathi can be stuffed of dal or veg .

NOTE:DON’T GIVE MILK IN NIGHT FOR KID’S,FILL THEIR STOMACH WITH FOOD AND MAKE THEM TO SLEEP.(THE CHANCE OF PASSING URINE IN BED WILL BE STOPPED IN THIS CASE)

BRUSH THEIR TEETH IN NIGHT.

SOME KID’S HAVE THE HABIT OF DRINKING MILK IN MID-NIGHT,IN THAT CASE,GIVE SOME WATER AND MAKE THEM TO GOGGLE AND DRINK(PREVENT FROM TEETH SPOILING.)